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Just Mums
5y ago
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How to cook rice to remove the most arsenic

Just want to share this with other parents since rice has high level of arsenic that can be harmful to children especially. There's a very recent research that shows how to cook rice to remove the most arsenic while retaining all micronutrients. https://scitechdaily.com/scientists-find-new-way-of-cooking-rice-that-removes-arsenic-and-retains-nutrients/

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Scientists Find New Way of Cooking Rice That Removes Arsenic and Retains NutrientsUniversity of Sheffield study shows cooking rice in a certain way removes more than half of the naturally occurring arsenic compared to rinsing alone Study shows no loss of micronutrients for both brown and white rice during the recommended ‘home-friendly’ process Scientists call for further r
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