Heartburn at 3rd trimester

Hi, any tips on how to overcome heartburn and acid reflux during 3rd trimester? Currently at 31 weeks. Already drank water but it still won’t go away.

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TapFluencer

Try to avoid spicy food. What I did to overcome heartburn/acid reflux, I took Gaviscon and it worked! It is safe for pregnancy as it indicates at the back of the box. But if you have doubt, please consult a doctor.