Any guide to quit smoking during pregnancy?

Even though I cut down a lot on smoking, the urge is still there and the withdrawal symptoms are quite unbearable! (A lot of nasal discharge) Any advise to stop slowly? #1stimemom #advicepls #pleasehelp #pregnancy

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Super Mum

Maybe try nicotine gum? You may want to consult your doctor on this though. But from what friends have shared with me, best is to go cold turkey. Withdrawal symptoms usually peak after 1–3 days and then decrease over a period of 3–4 weeks. Hang in there, for the sake of baby!

3y ago

My withdrawal symptoms is really bad and causes me to wake up every 2-3hours to clear my nose.. Will try different methods from now on. Thank you!