natural birth

I gave birth to 5 lovely babies. 1st, 3rd, 5th no epidural and 2nd, 4th with induced epidural, well babies too big size😅All full terms. All natural vaginal birth. I had a super fast n easy childbirth. only 1 word. trust your instincts. usually the pain can last long but bearable until the real unbearable in between when dilate. unable to walk or even wheelchair felt uncomfortable below. breathing involved too. deep in and release slowly. Frankly, recalling only the gynae will tell u when to push yet confused how. Well with epidural, u really dun know the contractions come, so guidances need to help to push the little fellow out. So if without epidural, the midwife or gynae will tell u that is dilated and this is the time the pain comes and can push. 3 stages, crowning, body and final push. very fast. of cos, they will give u the gas to numb abit but not to much as it gives u dizziness n vomit. all the best👏🏻