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Just Mums
1y ago
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Postnatal Recovery and Yoga

There is a postnatal yoga and recovery programme at Grounded Spaces coming up soon! Highly recovery for newly postpartum mums who want to get back into movement, I took this instructor’s prenatal classes and I love it. Sharing for possible interest by others :) #postpartum #diastasisrecti #recovery #postnatal

Postnatal Recovery and Yoga
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Home Just Mums there postnatal yoga recovery programme grounded spaces coming soon highly
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