It sounds like you are experiencing a challenging time with your 8-week-old baby being unsettled. It's normal to feel overwhelmed, but you're doing a great job trying to comfort and care for your little one.
Since you have already tried various techniques such as tummy time, nappy changes, warm baths, burping, swaddling, white noise, and adjusting the sleep environment with no success, here are some additional suggestions that may help:
1. **Establish a Routine:** Babies often respond well to routines, so try to establish a consistent daily schedule for feeding, napping, and playtime. This can help your baby feel more secure and know what to expect.
2. **Comfort Techniques:** Consider using gentle rocking, swaying, or baby wearing to help soothe your baby. Sometimes the motion can help calm them down.
3. **Check for Discomfort:** Make sure there are no signs of discomfort such as colic, reflux, or teething that could be causing your baby to be fussy. If you suspect any issues, consult with your pediatrician for guidance.
4. **Ask for Support:** Don't hesitate to reach out to your partner, family members, or friends for support. It's okay to ask for help when you're feeling overwhelmed.
5. **Self-Care:** Remember to take care of yourself as well. Make sure you get enough rest, eat well, and take breaks when needed. It's important to prioritize your own well-being too.
If you continue to feel overwhelmed and your baby remains unsettled, consider consulting with a pediatrician or a lactation consultant for further advice and support. Hang in there, mama! You're doing a great job, and things will get better.
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