Maternal & lactating milk powder

Hi! Are there any lactose-free maternal milk powder out in the market? I'm lactose intolerant so I'm unable to find any that would be suitable for my digestion.#pleasehelp #advicepls #maternalmilk #lactating #milkpowder

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agree too, it’s not necessary to drink. Just take folic acid/ multivitamins is sufficient

there’s no need to drink maternal milk though

1y ago

okay thank you! my mummies grpchats mentioned that some of their gynaes actually told them to stop drinking it bc it contributes to weight gain and will be difficult to lose after giving birth.