Vitamins for breastfeeding mom

Any suggestion vitamins bf mom medyo bumaba po kasi timbang ko #BreastfebBabies

Got a bun in the oven

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Magsulat ng reply

nakakababa talaga ng weight ang breastfeeding.. sakin angbtinitake ko obimin pa rin, calcium at iron plus vit c at more protein ako since ebf.

Bawiin mo sa kain..