G.O.A.L.S. 2022! ๐ฅ๐ฅณ
Have you already set your new year goals? Sharing with you my G.O.A.L.S. BOARD for 2022! ๐๐ฅณ G - et adequate sleep. O - verthink, no more! A - ddress financial wellness. L - ess is more. S - elf-care. ๐๐ฒ๐ ๐ฎ๐ฑ๐ฒ๐พ๐๐ฎ๐๐ฒ ๐๐น๐ฒ๐ฒ๐ฝ. To sleep and wake up at the same time everyday. ๐ข๐๐ฒ๐ฟ๐๐ต๐ถ๐ป๐ธ, ๐ป๐ผ ๐บ๐ผ๐ฟ๐ฒ! I know it sounds easy but it isnโt. What I can do is to live each day practicing to be present because that is the only moment I can control, not the past nor the future. ๐๐ฑ๐ฑ๐ฟ๐ฒ๐๐ ๐ณ๐ถ๐ป๐ฎ๐ป๐ฐ๐ถ๐ฎ๐น ๐๐ฒ๐น๐น๐ป๐ฒ๐๐. Increasing our household income, investing in health plans, and saving more for the rainy days is what I dream for 2022. It means less stress for me and will contribute a lot for my overall wellness. ๐๐ฒ๐๐ ๐ถ๐ ๐บ๐ผ๐ฟ๐ฒ. Well, Iโve already started the minimalist approach at home and it helps boost my mental health. Setting this as a personal goal too - to do less and eradicate the non-important. By doing less, I will achieve more self-love and be more focused on what really matters - my kids and family. ๐ฆ๐ฒ๐น๐ณ-๐๐ฎ๐ฟ๐ฒ. I am not getting any younger so taking good care of myself is really important. I wish to achieve these - regular exercise, eating a balanced meal, be more consistent in my skincare routine, and doctor checkups and vaccinations. I firmly believe that self-care is essential for me to enjoy motherhood. My kids deserve a happy mom, afterall. Health and wellness is important for everyone. Create your goals too, start it by joining and engaging in Team BakuNanay FB Group. It is a must to get factual information about vaccines these days for a healthier you and #HealthierPhilippines. Cheers to 2022! Happy New Year! ๐ฅณ๐๐ฅ . . . #TeamBakunanay #ProudtobeABakunanay #AllAboutBakuna #VaccinesWorkForAll