since all pregnancy is diff po .. take this one as a sort of ur "long weekend" ...watch the shows,movies or series that u nvr had time for bfore, mayb fold clothes in ur closet... plan ur baby room kht via writing muna ur ideas down .. mayb sit down n talk to ur family members more pra maka help sila sa sensitivity ng situation mo ngyn .. read blogs,books and take alot of rest .. ur baby will thank you so much for that...
try niu po peras na 😊 nakaka help cya for me Nd magsuka malamig po KC cya at matubig puro gulay Lang halos Kaya tsnggapin Ng sikmura q same experience subrang silan Ko SA lahat Kaya bumagsak timbang KO 1-4months ko at lagi nag spotting Kaya need bedrest pinagbawalan ako maglakad lakad Kaya super stress if Nd Ka sanay walang ginagawa ngayon week 5months q nawala wala at bumalik na gana pagkain ..
Hi! bedrest din ako for a week. Cr lang pinaka malayo kong nararating. Pero bukod sa paghiga at upo. May minamal movement akong ginagawa. Kahit sa room lakad lakad lang ng konti para maexercise but not much. Basta mastretch ka lang. Para naman di ako mabored bumili ako ng DIY beads painting. Hope it can hel you as well :)
di po kasi lahat ng pregnancy momshie pare parehas po at makinig na muna tayo sa ob kung need mag bed rest magbed rest na muna tiisin nalang po kaysa meron di maganda mangyare sa baby po di din recommended ang work out sa maselan na pagbubuntis kasi pwede ka makunan anytime kahit light workout pa yan
tried to read books, or learn something. sa case ko po, i downloaded language app. currently learning Spanish..
watch movie/series, read books. yan lang pinagkakaabalahan ko nung bed rest ako...
ilang weeks na po?
same po tau