Constipation @ 9wks

Any remedies to treat constipation? I've tried Fybrogel, prune juice, bananas but seems to get worse by the day, now at wk9 preg only :(

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I had it too and exactly at week 9! I took probiotics (I take Optibac) and prunes (the fruit itself). And try getting as much water as possible as dehydration could make your constipation worse.... I noticed when I drank at least 2l a day, it keeps my bowels happy ^^

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Home Pregnancy remedies treat constipation ive tried fybrogel prune juice bananas but see