How did you quit smoking before or during pregnancy?
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Hide your matches, lighters, and ashtrays.
Hide your matches, lighters, and ashtrays.
Ask people who smoke not to smoke around you.
Drink fewer caffeinated beverages
Change your habits connected with smoking
Stay active to keep your mind off smoking and help relieve tension:
Look for support from others.
I was not a smoker
Others (Comment down below)
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I used to smoke before 2 years, but I didn't have a reason to quit. Then I decided to get married, and that made me think more about my habits. I wanted to be there for my family, and so I must stay healthy. Also I remembered how much I've wasted on smoke, so I focused on what's important to me and it helped.
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