Breast milk pump
proper steps before and after pumping? advantages of pumping? hangang kailan pwede istore sa frezeer ang milk? hinid ba napapanis agad?

Hello mi! Here are some of the steps you can follow, bago at pagtapos magpump. Before - make sure to wash your hands thoroughly and sterilize the pump parts like bottles and flanges. Set up the pump correctly to ensure a smooth process. After - store the milk in clean bottles or bags and clean all the pump parts right away to avoid bacteria buildup. Marami ang advantages ng pagpupump, such as providing flexibility for moms, allowing others to feed the baby while you rest or work, and helping maintain your milk supply, especially when you're away from your baby. Sa milk storage, it can be kept in the freezer for up to 6 months, although it's best to use it within 3 months for optimal freshness.
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