any pregnant and breastfeeding mummies took milk boosters and it actually helps with the supply? if yes, can share what are the boosters you took?
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Lemon grass avocado barley fenugreek are my milk booster... I went to eat Thai food and had lemon grass steam sea bass.. Boost 70ml.. I am an average supply mom.. Usually pump 130ml each pump.. Baby is 3mth old..
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