You can get help from a coach. I know of a fitness studio which is suitable for pregnancy. You can contact me, Coach Julius @ 90620540 for more advice! We are also helping people with nutrition!!

I did some easy yoga with YouTube videos which were very convenient during pandemic times, and I always consulted my doctor before I did any exercises.

My husband ❤ He's international Coach and Personal Trainer.💪💪

I would search on google first, then I will verify it with my doctor

Mostly I consult the medical practitioners, friends and family

Actually most of my research is done with google...

Don’t really trust Google on this tbh

I trust the professionals advice more

Online resources via app, google etc

youtube / from fellow parent friends