Pregnant while breastfeeding: Paano po mapapa-increase ang milk supply?

Hello po mga Momshies, any advices and recommendations po kung ano po pwede kong gawin, kainin etc.? Hirap na hirap po ako mag bottle feed, nirereject po ni baby, I have no choice po but to continue #breastfeeding. I noticed nag decrease po ang aking milk supply, naaaawa ako kay baby kasi konti na lang naiinom nya. She's 9 month old po. Salamat in advance for all your replies. #pregnant #milksupply #decreaseinmilksupply #bottlefeedingtips #advicepls #pleasehelp #pregnancy #breastfeedingduringpregnancy

Pregnant while breastfeeding: Paano po mapapa-increase ang milk supply?
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unli latch, inom water (be hydrated)

2y ago

kain lang po ng masasabaw na ulam with malunggay ok po yon