Tips for breastfeeding

Ang best na "pampadami" ng breastmilk ay Unlilatch/ feed on demand lang po and keep yourself healthy, well-hydrated, and make sure naka-deep latch si baby ☺️ Based on Supply and Demand po ang breastmilk production natin. So dapat padedehin si baby, para magkagatas tayo. Hindi yung hihintayin munang magkagatas bago padedehin si baby ☺️ Also, ang batayan po ng dami ng breastmilk natin ay based on baby's output (poops, wiwi, pawis), at hindi sa dami ng napu-pump/ pisil or paninigas ng dede. And remember na kapag umiiyak or iritable si baby, it doesn't always mean din na gutom sya ☺️ Kung engorged breasts na po, possible din po na ayaw maglatch ni baby kapag naninigas ang nipple and areola. Do breast massages po before latching, at para mapalambot ang nipple, gawin nyo po itong nasa video: https://youtu.be/3ULnIUeHAIM?si=_MX7lD2kZquU7FSV I highly recommend po na magjoin kayo sa FB grp na "Breastfeeding Pinays" for proper education and support group on breastfeeding ☺️ (https://www.facebook.com/groups/breastfeedingpinays/) Correct and proper knowledge on breastfeeding is the most effective milk booster ☺️ I recommend watching these videos rin po: https://youtube.com/playlist?list=PLxVdpaMfvxLCDSNEgM2QcN5pAc-LraJgL