Hi Parents.. My 11months old son suffered from vomitings yesterday night. I fed him only milk & water. Today he is fine. Suggest me some solid foods to make him active, healthy & energetic. And they should ease digestion as I don't want to make him sick again by feeding wrong foods.

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Yes the best thing is to keep your baby hydrated. So plenty of milk. I would keep his food basic. Porridge, potato, and other starchy veggies. I would even go as far as skipping the meats. Please be careful when preparing meats for your baby to eat. Undercooked meats could easily give your baby tummy issues.

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