Not Feeling Well 😰
Pa Advice po. Good Evening. Paano niyo po inaalagaan sarili niyo kapag nagka sipon at sore throat at slight cough tapos may baby po. My baby po ako na 1 month and 11 days medyo not feeling well po ako talaga. Hindi naman po ako totally breastfeeding mom mix po.
wear face mask, water therapy ka, nag fresh calamansi din ako sa 1 glass of hot/warm water ginawa ko syang tea. nagkasipon ako bago mag end of March, nawala in 2 days sinabayan ko din ng pag take vitamin C. si baby girl ko ni-ready ko just in case may stuffy nose sya, I bought stuffy nose stick-on from tiny buds, 2 nights gumamit ako for the baby kahit wala naman sya sipon, prevention lang
Magbasa panung nagkasipon ako, i take a bath when i get home. before i hold my baby, i wear facemask kahit nasa bahay and wash my hands. then i can breastfeed my baby. when sleeping, i still wear facemask. mixed feeding din baby ko dahil working ako. steam for 5-10 minutes. drink warm water with honey. more fluids.
Magbasa pa
