Tea? coffee?

Tea usually contain less caffeine. You can check the bottles if they indicate or not. I drank some but in moderation. Coffee if you're making yourself can try to buy those lower caffeine one. If go to cafe ask for decaf because I think their caffeine level a bit high

i drink coffee n tea through my 1st pregnancy however if ur buying especially starbuckc coffee try n drink only half cup cause the caffein level is high n dont buy hibuscuis tea from starbucks as well if causes miscarrriage

I don't take coffee, only sips of Vietnam coffee once in a while. Usually I limit to 1 cup of milk tea per day. 😊

Everything in moderation. I’ve been taking coffee almost everyday - less than 1 cup. Not more than that.

i drank all. coffee in moderation. i take one cup a day (but not everyday) don take too much caffeine :)

Make sure your caffeine intake doesn’t exceed the recommended amount daily!

I think it's fine .. but coffee I don't recco ..

everything in moderation is fine

yes in moderation

yes in moderation