Nowadays, everyone speaks of yoga, which always was there since ages. I want to know that is it good for my 5 year old to do yoga. Is it of any good if my kid is doing enough physical activity required for her age?

Mama of 1 playful doll

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Yoga is excellent in providing flexibility, strength to the kids. It is excellent in enhancing concentration in the kids, keeping them calm. http://www.doyouyoga.com/8-benefits-of-yoga-for-kids/

Home Just Mums nowadays everyone speaks yoga which always was there since ages i want know that good 5 year old yoga good if kid doing enough physical activity required age