HELP!!! SO TRIED

Question

Hi Mummys, Im 29 weeks pregnant. Im feeling so tried because I didnt get enough sleep 😭😭😭. Been turning here and there still didnt get any comfortable position. Event went I sit too, and is hard for me to get up as my back will feel pain... And my back always hurts.. Sometime I feel like wanna cry.. Plz I need help, what should I do? #pregnancy #pleasehelp  #sleeplessnights  #tiredmommy

Adelia Fawwaz · Accepted Answer

That’s normal mom. Be relax, maybe you can do a little walk in the morning for 10 minutes or do some yoga at your house, eat healthy food, sleep on your left side and use a pregnant pillow, wear flat shoes/sandals, don’t sit or stand too long

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