prenatal vitamins

hello mummies!! do yall eat ur prenatal vitamins everyday? because currently i could not shit for 4 days, and had stop eating the vitamins til i can shit. do yall encounter this problem? it is alright to skip a few days of not eating the vitamins right? currently 26weeks 6days #advicepls #firstbaby

Chan Huiting

Got a bun in the oven

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hello! i think its best you dont skip ur prenatal vitamins. try to load up on dark leafy veggies and fruits. oranges and the packham pear works for me. otherwise, do let ur gynae know, usually they will prescribe stool softener but in the mean time try increase dietary fibre intake first ya!

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Home Pregnancy mummies yall eat ur prenatal vitamins everyday because currently i could no