prenatal vitamins

hello mummies!! do yall eat ur prenatal vitamins everyday? because currently i could not shit for 4 days, and had stop eating the vitamins til i can shit. do yall encounter this problem? it is alright to skip a few days of not eating the vitamins right? currently 26weeks 6days #advicepls #firstbaby

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hi. I had quite bad constipation when I was in tri 2 and I requested for the gynae to prescribe me some probiotic. She prescribed me the bio Gaia brand which can be bought frm Watson/guardian as well. I didn’t stop my supplements and it helps w my constipation. Eat more fruits n veg too!