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Birthclub: October 2023

Breast Feeding

Hi mummies, what is the best way / routine to increase milk supply?

Anonymous

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Anonymous

Drink more water, eat well and don’t stress. Take sunflower lecithin to thin out your milk, pump after a warm shower if needed. Don’t skip pumps. You can also try supplements, I’m taking legendairy milk’s bundle (3 types + sunflower lecithin).

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