Vomiting and Did not have a proper meal

Hi mummies, is there any way to control vomiting? or eat something that it won’t throw up ? I can’t even eat my proper meal and fruits. Each time I eat i will throw up. My body is weak and i need some nutrients. This is my first time experience. My 1st and 2nd pregnancy was absolutely fine.

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try not to have an empty stomach, it makes it worse. try dry crackers like meiji biscuit, porridge, oats, cornflakes. if really bad, maybe get yr gynae to prescribe you morning sickness pill. it worked for me.