Sunflower Lecithin - Legendairy milk. I wouldn’t recommend fenugreek as it has the risk of decreasing supply instead for some. I also took their 3-in-1 bundle together with my sunflower lecithin. Supply did increase and lesser mastitis after I started sunflower lecithin. At times when I feel that I don’t clear well, I will take 6 capsules per time, 18 capsules per day. Sunflower Lecithin https://shp.ee/bcqyyhg 3-in-1 (1 bottle at a time) https://shp.ee/xtkwicq
Many mummy friends recommended this to me. Have bought but yet to try. Price is also more affordable compared to the other popular brand.
Anonymous