Just turn 13 weeks and started my first day for obimin n fish oil

Hi Mummies, really need ure opinion honestly i cnt swallow pills.Fear n trauma to eat pills. Always playing in my mind i will get choke😖.eating folid acid taking me alot of water to swallow it in. Any other alternatives mummies..H E L P.

AYU ARIANNA

Mummy to Beautiful Strong Baby Boy ❤️

10 Replies

Write a reply

I have friends dun take any supplements during their whole pregnancy. Instead they eat well and its still good. You can choose those fruits that have high folic for replacement ... And you can have milk powder for mum. Taste good too.

9 Replies

Home Pregnancy mummies really need ure opinion honestly i cnt swallow pillsfear n trauma ea