Vagina cramping

Hi mummies. Im currently in my 3rd trimester. Im having sharp cramps at my vagina/vulva. Whenever im on the bed wanna switch sides or getting up frm bed/chair/car and sometimes walking, I will feel this intense vagina cramps. Its not at my uterus or abdomen area. May I know if any mummies have this? #1stimemom

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Yes it's normal, sounds like pelvic girdle pain, sometimes using belly support band will hell