Bird nest in pregnancy

Hello mummies to be, can I check how often do you drink bird nest in a week?

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Krissyumi Lim
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Mum I just saw the below detail in the article "It is recommended to consume 5 grams of Bird's Nest every day or every other day." This is for 2nd trimester.

Home Birthclub: December 2022 mummies i check how often drink bird nest in week