Very frequent heartburn.

Hi mummies! I am 13+5 weeks pregnant now and i have a very frequent heartburn. Sometimes the heartburn doesn’t go away for quite some time. And i mostly get heartburn after i eat or before i sleep at night. Is this normal? Any advice on reducing the heartburn? 😅 #firsttimemom

Periwinkle

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Gaviscon advance. And avoid: Spicy food Sour food and drinks Preserved food Oily food Can also try to sleep with a higher pillow. Elevate a little. And contrary to popular belief , do not take milk for heartburn. It makes your gastric pain worse. - this is told by my gastroenterologist from the hospital.

Anonymous

1y ago

Omg thanks for the advice. I remembered one day after i just entered my 2nd trimester i took milk and i didnt know why i was vomiting non stop the whole day and i felt weak. After i read your comment then i realised i was also having heartburn at that point 😩

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