I was a heavy smoker and I quit immediately after finding out about my pregnancy :) be prepared to gain alot of weight though because i constantly had to keep my mouth busy with snacks and sweets to make sure i dont smoke! It seems impossible to quit, but i keep telling myself that i dont want to cause harm to my baby and regret it later. If i can do it, you can too!!! I believe you can! Take small meals so theres no urge to smoke after. If there is, i take sour candy to keep my mind off it. And as silly as this sounds, i threw away my lighters and ciggs and stayed away from smokers/smoking corners 😅 didnt want to be tempted! I’ve been smoke free since July 2022, now 38 weeks pregnant and honestly i feel like its been great. Im sure you can do it too. Please talk to gynae first before going on patches or gum just in case. Being a heavy smoker made me hve low lying placenta most of my pregnancy and i felt unfair that my baby suffered because of me. So please think twice too before caving in! Not easy, I KNOW!! ❤️❤️❤️
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