Feeling hot and sometimes chilly

Hi mummies, any of you feel hot and chilly but isn't sick (no fever, no cough, no flu) during confinement period? E.g. feeling hot while breastfeeding and drinking hot beverages but chilly while sleeping or on and off throughout the day and night? What do you do about it?

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It is normal as i heard . You can try below things. opening windows to boost airflow placing a fan beside the bed using air conditioning in the bedroom using light-weight sheets and layered bed covers

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3y ago

Thank you!