IUGR and preeclampsia risk

Hello mummies, does anyone have any idea how to prevent this. I was at my detailed scanning, and was told to monitor closely for risK of IUGR and preeclampsia. It’s not a diagnosis yet but I’m just worried.

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I was also warned about being high risk for preeclampsia but during my 12 weeks regular scan. My gynae prescribed supplements and aspirin to help to manage that risk. Do check in with your gynae if there’s anything you can take or do! I’m worried too but just got to do what I can and hope for the best 🥹

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I'm at high risk of pre-eclampsia too since my 1st pregnancy and this is my 3rd. control food well and eat properly. low sodium, remain positive less stress, and ask ur gynae if anything needs to be done. im on low dose aspirin since 12 wks as well as bp meds.