tailbone pain

hi mummies! anyone experienced tailbone pain during pregnancy? i have tailbone pain which hasn't gone away since 2nd trimester til now, given birth 5 months ago. is there anything that can help? i tried postpartum massage a few times but doesn't relieve any pain🥲 #advicepls #firsttimemom #pleasehelp

Hui Yuan Ng

i love my LO❤️

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10m pp now and it occasionally still hurts when I sit too long. Definitely a lot better than it was during pregnancy! I use backjoy at work to relieve some of the pressure.

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Anonymous

12mo ago

Nothing really. Just try not to sit down too long and let it naturally recover. I do exercise twice a week too (yoga/dance) not sure if those helped. Not a fan of massages for sure :/

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