after birth weight loss

hi mummies. any of you actually loses weight tremendously after birth? any ideas how to gain weight please? #pleasehelp

Mummy to a baby girl

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It takes time for our bodies to adjust after birth :) Give yourself time! Your body may still be in overdrive and burning a lot of calories daily from caring for baby. I’ve heard that maternal milk (like Enfamama, Similac etc) helps. High-calorie foods like nuts, avocadoes also can help with weight gain.

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