What vegetable / fish / proteins can i eat during first tri ?

Hey mommies ❤️ What kind of vegetable / fish / protein do yall usually buy and cook during first tri ? Having hard time to find what i want to eat almost everyday ~ loss of appetite often and couldnt eat finish .#pregnancy #firstbaby

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Hello! Just relax! Try drinking more soup if you can! For myself, I don’t cook.. So I just keep buying fish soup and had it for almost everday during first trimester when I was carrying my first born and I was nauseous every single day.. Now w baby 2, I just eat whatever I feel like but of cos avoiding raw or too oily food..

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Don’t stress too much over specific food. Enjoy your pregnancy and follow what you crave for that day. Eat in smaller portions but shorter intervals 😊