Calcium good for tulang u & baby. Bagus utk gigi baby juga. U bole google kebaikan calcium during pregnancy. Bole mkn ubat calcium or susu yg tinggi calcium. But for ubat, kne consult dgn doktor dlu Cth ubat: Blackmores pregnancy & breastfeeding gold, Bio-life calcium magnesium plus Cth susu: Dutch lady full cream
klu awk boleh minum susu, xperlu dh tablet kalsium.
if lactose intolerant, boleh ambil. mcm sy selang seli tablet dgn susu plant based. so far berkesan utk sy yg lactose intolerant
I dapat Obical from my gynae
Anonymous