Overly worried mother

Hi mommies, I’m having my 1st baby so I do not hav any prior experiences before. I’m now only 10 weeks in so it’s just my first trimester. Am I the only one whom’s overly worried with whether my baby is still alive because I had friends whom’s baby no longer have a heartbeat by the time they attend their next gynaecologist visit. I do get some cramps here and there sometimes but it’s not severe and I also still have the morning sickness symptoms. But my gynaecologist visit is only scheduled for once a month, it’s will be costly and quite ridiculous if I go to the gynaecologist for an ultrasound every week so any suggestions on what I should/can do?? 🥺 #advicepls

Anonymous

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Hihi, as with all the sharings by mommies here. Its natural to be constantly concern about well-being of baby. Ur not alone 🤗 other than growing a tiny you inside, there’s the hormones fluctuations that may affect emotions. Limit ur searches on negative symptoms when you can (they are programmed to show more of what you search for) or filter out “well-meaning” advices may help as well. Rest well, and a positive mindset, deep breathing exercises, slow walks help for me. Personally i listen to positive affirmations for pregnancy to help me stay align n focus. Reminding myself that i wanna nurture a happy baby. Babies and our bodies can be pretty resilient.

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