Trouble swallowing pills

Hi mommies, i’m 12 weeks in and given bigger pills to take (calcium, fish oil, prenatal vits) but i have never dared to swallow pills bigger than a tiny flu pill. Is anyone facing the same or able to share how you’ve overcome this fear? Thank you :( #pleasehelp

Anonymous

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Same…I am always afraid of taking tablets, 90% of time I will gag. My personal trick is to take the pills with flavoured water for eg redoxon or manuka honey lemon water😅 then hold my breathe and must tilt my head back

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