Trouble swallowing pills

I usually place it at the end of my tongue (as back as possible near the throat), head tilt backwards, spam water. First few tries I will subconsciously still have it in my mouth, takes a few tries. Eventually you’ll get used to it. I used to prefer liquid over tablet (I’m 24 and still requesting for liquid medicine at GP that they judged me with their expressions 😂). Anyways thanks to the super big fish oil pills and sunflower lecithin (after birth), I now prefer tablet over liquid as it’s way more convenient.