How do you hold the heavy head when breastfeeding?

Hi mommies. Am I the only one who feel that the head or body is heavy when breastfeeding ? Because of that I prefer to bottle fed . I know there's such thing as breastfeeding pillow but how you handle it when you're outside ?

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There’s this arm pillow that’s quite portable! Hope it helps :) https://pupsik.sg/candide-breastfeeding-armband-3-designs.html?gclid=CjwKCAjwo7iiBhAEEiwAsIxQETSNkKdk2cjuyGaHHHpnQgIZltJ78lkqsmCaqturWrZA5K7c1D1clxoCzAsQAvD_BwE

Home Birthclub: April 2023 mommies i only who feel that head body heavy when breastfeeding be