Coconut water

Hi mommies I am 31 weeks now. Is it safe to drink coconut water? I am worried if it will affected me and the baby to preterm labour.

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I did drink when I was still in the early trimester 3 but not everyday. Maybe once a week? It helps my body to stay hydrated too. I only started to drink more from week 35-36 onwards. I gave birth at week 39.

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