Best Food For Easy Labor ?

Hi Mommies , Can You Guys Recommend Me Food That Helps With Labor ? Some Said eating lots Of dates helps you go through an easy labor . Its My first time and im already at 5 months and im really scared and worried thinking about my labor .

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Drink fresh coconut water during the 3rd trimester... I did that... in labour pain for 2 hours and delivered my boy in 20 mins... the coconut drink is supposed to "cleanse" your body and make your delivery process easier... but cannot drink too much as it's a fruit of "cold" nature... hope this helps! :)

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