Foods to boost milk supply

Hi mom I’m a low supply mummy anyone know any food or drinks to boost milk supply? #firstmom #advice

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I failed to breastfeed 2 of my kids. The 3rd one i figured that truly just feeding on demand is the only solution. It is indeed tiring. Reduce formula as much as u can. Direct feeding is also better as it is less troublesome. Drink coconut drink for hydration. Really helped me a lot. Be consistent and you will see results in just few days. Just dont give up. And dont bother buying lactation cookies and such.

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