Postnatal Food

Question

Mga momy ano pong kinain nyong snacks/ meal after nyong manganak na nakahelp sa  inyo maging okay. Yung pinaka treat or reward nyo po sa sarili nyo and naka help din mabalik yung energy? Curious lang po and planning to prepare narin. 😅 #37weeks

Tere SC · Accepted Answer

Pasensya na po and this is not exactly an answer to your question pero since nabanggit nyo na "planning to prepare" kayo, so I'd just like to give you the head's up for the "4th trimester". Hindi pa po finish line ang panganganak, it's just the beginning... so don't really expect na "mababalik energy" na kayo pagkapanganak ☺️ and to answer your question, para sakin, not exactly food pero maraming TULOG at pahinga sana ang no.1 na kailangan para macarecover at recharge 😁

Magbasa pa