Highblood pressure

Hi mga mommies, I'm currently 18 weeks and 1 day pregnant. Ask ko lang po kung paano pababain ang BP ko 140/100. Natatakot po ako kasi sabi ng ob ko posible po na ma CS ang mataas na BP. #firsttimemom

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Less sugary, mag buko juice kahit once-twice a week mommy. More water po