HOW TO BOOST BREASTMILK SUPPLY

Hello mga mamshies, pano po mag boost ng breastmilk kahit magkakain ako ng masabaw na pagkain still 1.40oz ang na-collect ko or 20ml lng. Thank you

Got a bun in the oven

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Super Mum

if exclusively pumping,pump on strict schedule po. it helps din if you dont look on your output, think happy thoughts while pumping