Acidity or Heart Burn
Mga Ka mommy ask ko lng an redy gngwa nyo kapag inaataki kau ng heart burn or acid hindi kse ko pinapatulog preggy 6 mons .. delikado ba sa buntis to .
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Chewing gum helps para maggenerate ng saliva and mapush back pababa ulit yung acid. Make sure lang na sugar free yung gum and not menthol/mint flavor. Yougurt also helps. Elevate mo din unan pag natutulog. I use 2-3 pillows. :)
warm water po or Gaviscon Double Action..
fresh milk.
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