May I know how many fenugreek pills do you take one day? I bought my fenugreek from Watson , I normally take 2 capsules 3 times a day but it seem not working for me, should I change to 3 capsules instead?

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Generally, the recommended dosage for fenugreek pills is 2-3 capsules (580-610 mg each), to be taken 3 times/day.